HYPNOTHERAPY

There are many misunderstandings about hypnotherapy, but it is simply a

means of allowing yourself to focus inwardly, without employing

"the critical faculty"*. This frees up all the complications we create

for ourselves in our daily lives, simplifying decision making.

 

* The "critical faculty" is a compilation of all those lessons we learn through life,

such as, "boys don't cry", "You must be perfect", "You are stupid" etc. It should be an

enabler which protects us from danger, but often acts as a disabler.

 

Hypnotherapy allows the true power of the mind to be employed,

a power which we all have, but rarely use.

 

The hypnotic state is one of deep relaxation and comfort which, once

enjoyed, is used regularly by clients in the form of self-hypnosis.

 

It has many useful applications, including the improvement of

self-esteem, dealing with stress, phobias and even pain management.

COUNSELLING FRONT PAGE MIKE MYTHEN